Nearly a year in the making, Tailored Fitness is ready to open the doors to its BRAND NEW training center in the Miramar/Pines area!!! You’ve been following Tailored Fitness for some time now, so you know about our humble beginnings in the park where we worked with the City of Lauderhill...

It’s a scientific fact that what “taste good” to us individually, is heavily influenced by what we consistently eat. Said another way, the more you eat a certain food, the more your palette accepts that food and rejects foods that don’t resemble your beloved tradition. Example: In the Caribbean people eat goat(baaaaaah), and...